Your thoughts activate neurotransmitters.

Did you say neurotransmitters?

Yeah, freaking neurotransmitters! I googled it.

They're chemicals responsible for most of your anatomical functions from digestion to hormone regulation. Pretty cool, right? 

Positive thoughts can inspire physiological and cognitive benefits such as reduce stress, lower fatigue, elevate the hormone levels that make you sad/happy, and so on.

Amazing, right?!

Your words matter because YOU matter. So what if we choose words that lift us up instead of what we're used to?

  • No comparisons
  • No judgements
  • No shitty thoughts

Being able to love yourself is a gift. Try it, you might find a little magic (science) you didn't even know about.

TAKE CONTROL— These affirmations inspire abundance & inner growth.

  • As you heal, so do your triggers.

    — Lalah Delia

  • A little girl in a yoga stretching pose with her belly on the floor and her feet touching the top of her head

    'The mind is everything. What I think I become.'

    ⎯ Inspired by Buddha

  • The beautiful sunlight from the sunset catches thorns of cacti along waterfront.

    'No one can make me feel inferior without my consent.'

    ⎯ Inspired by Eleanor Roosevelt

  • 'Happiness is not a destination; it is within me right now.'

    ⎯ Inspired by Thich Nhat Hanh

  • A beautiful field full of white tulips.

    'I'm a goddamn tulip.'

  • mother and young daughter dancing together in a living space with mid century furniture and plants on a natural vintage looking hard wood floor

    'I am free to grow, change, and create the life I want.'

    ⎯ Inspired by Elizabeth Gilbert

  • two women sitting in nature silhouetted by the settings sun

    'Don't let the bastards grind you down.'

    ⎯Margaret Atwood

  • A little girl in a pink dress standing on chair to reach the canvas she is painting

    'I am allowed to be both a masterpiece and a work in progress, simultaneously.'

    ⎯ Inspired by Sophia Bush

  • A woman wearing a hoodie holds a cat in one hand next to a window

    'If you got it, flaunt it. If you don’t got it, flaunt it.'

    —Mindy Kaling

  • photo of a woman sitting in an outdoor bath tub with beautiful long hair looking out into the nature in front of her

    'I am woven in with nature & chosen to experience consciousness.'

  • 'When I finally learn that pleasing the world is impossible, I'll become free to learn how to please myself.'

    —Inspired by Glennon Doyle